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Woman Preparing Food

Work With Me


Lets work together!

Having helped hundreds of people work towards their health and wellness goals, I am confident I can help you as well. From body composition changes, to creating a deeper spiritual connection, living more in alignment, feeling healthier and living a good life balance.


I have been living my healthy, hip, holistic lifestyle since 2014, which is when I moved back to Canada and got  in the Institute of Integrative Nutrition. Since then, my practice and understanding of health, wellness and has continued to deepen as I became a Reiki Master, Yoga Teacher and Meditation Guide since then and am also a (Raw) Vegan Chef and Consultant and am the founder of Kindred Kitchens.


Although I have a few specialties, such as accommodating dietary needs, chakra aligning, improving strength and flexibility, etc I can help with many areas or concerns you may have such as hormone balancing, meal planning, health relationships with people, yourself and your body and of course, your food. I have a lot of experience and a wide range of knowledge to help support you individual needs, all of my programs make suggestions but guide you to trust yourself and become familiar with your bio-individual needs. 

Healthy, Hip & Holistic Services

  • Best Value


    Stay in the loop & get notified first.
    Free Plan
    • Inside Scoop, Exclusive Access to Content and Events
    • Access to the Kindred Kitchens Facebook Group
    • Original Recipes right to your inbox.
  • From Cook to Chef

    This 6 week program will give you the tools to cook anything
    Valid for 6 months
    • 6 Vegan Cooking Classes
    • 1 Bonus Class on Raw Vegan Desserts
    • Recipe Book with Nutritional Information
    • You'll become a Kindred Spirit with access to the newsletter
    • Integrative Nutrition Tips & Information
    • One Pantry Makeover or Shopping Trip (can be virtual)
  • Lunch 'n' Learn

    Every month
    Discover food's health benefits as you cook.
    • Monthly Vegan Cooking Class (LIVE)
    • Monthly Recipe Book with Nutritional Information
    • Monthly Newsletter for more updates
    • RIGHTS! You can vote for and request recipes
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