Guided Meditation Sampler

Service Description

An excellent way to bring integrative wellness and healing services straight  to the workplace. This introductory class will give employees the opportunity to take a break, and be guided through a healing process that will change their mood and their mindset. Meditation is proven to reduce stress, anxiety, improve concentration, employee moral and productivity. Investing in a corporate wellness program really pays off and according to Harvard Business Bureau, businesses that do incorporate wellness practices into their employee benefits experience a huge ROI, more job satisfaction, happier employees and reduced health care costs.

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